Sunday, 23 May 2010

Training update....

went to the Laundrette after lunch followed by a 40min dose on the sofa with the wind gently blowing outside and the sun being very hot...now just doing some sorting out of the flat and using the fingerboard when I go past it..

...have just done a pull-up using two holds that I have never been able to do a pull-up on before...feeling strong and looking forward to doing some routes this week.

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