Friday, 28 August 2009

Back on the Arnica...

having finished one lot of Arnica to help the rib heal I have gone to buy some more for the knee.

In all honesty it is not too bad; a little stiff at first but ok once it gets going, I'll be off riding tomorrow before I go and get Gill from the airport on Sunday. Monday is a bank holiday so I expect either a walk/bike ride depending on the weather before the new job starts on Tuesday - weird.

Have managed to acquire a bike bag via e-bay which is good; another piece in the holiday puzzle taken care of...

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